Get to Know Me

I have always been a curious person. Growing up, "I have a question", was my most frequently used phrase at school. Over time, I found I was most curious about how people function.

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As I got older, I had personal experiences with people close to me experiencing difficulty managing their mental health, which further inspired my career trajectory. My professional experiences working with children, families, and adults to manage grief, anxiety, and life transitions have shaped my practice into what it is today.

 

I have extensive training in Gestalt Therapy, Attachment Theory, grief work, and supporting LGBTQ+ clients. I find that all of these therapeutic approach when used together allow for an openness and curiosity to exploring clients' needs. I use a collaborative style with clients where we work toward increasing contentment and quality of life.  

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In my downtime, you can find me enjoying a low-impact hike or exercise class, reading, trying new snacks, or spending time with friends and family.